Competition season is upon us and with that are the inevitable highs and lows. If you want to have a great season, the key is to remember you have the power to set yourself up for success. Take a deep breath and honestly evaluate where you are in your dance journey at this moment. Then…
The Significance of Dance Competitions in the Dance Community
Ever wondered why competitions aren’t just about trophies? Let’s dive into the dazzling world of dance comps and uncover why they’re the heartbeat of our community. Raising the BarThink competitions are just about winning? Think again! They’re the ultimate stage, pushing dancers to reach for the stars. With every routine, dancers step up their game,…
5 Foods that Promote Glowing Skin
With all the hype around skin care, we thought it would be good to take a look at foods that effect your skin. Consuming a healthy and balanced diet can contribute to a radiant and glowing complexion. Skin care is great, but paying attention to what you put in your body is even more important….
Why You Need to Find a Mentor
Why You Absolutely Need a Mentor! Let’s dive into why having a mentor can make a world of difference, not just in your professional journey but also on a personal level. Trust me, the perks are endless! Here are several reasons why having a mentor is valuable: Having a mentor is a dynamic and mutually…
4 things to do at home to improve your dance skills
Improving your dance skills at home can be both fun and rewarding. If you’re focused on improving as a dancer here are four things you can do to become better in the comfort of your own home: Remember to enjoy the process and be patient with yourself. Improvement in dance takes time and consistent effort….
5 Ways to help others succeed
If you want to have an amazing dance team/studio and an overall great dance experience, then look to yourself and take action. Only when you’re able to see the bigger picture and actively work to help others succeed will you find the type of relationships that last a lifetime and could never hold a candle…
How to have a winning mindset
Developing a winning mindset involves adopting a positive and resilient attitude that can contribute to success. In dance, having the right mindset makes all the difference. If you want to be truly successful, here are some strategies to cultivate a winning mindset: Remember that developing a winning mindset is an ongoing process that involves conscious…
5 Tips to help improve self-discipline
The final countdown is here and before you know it, competition season will be in full swing! Now is the time to crack down on those final details of your dances. Whether you’re working on cleaning up new tricks or have an even harder goal (like mastering great technique), setting yourself up for success starts…
5 Foods that give athletes the most energy
If you’re attending conventions, you may already be competing. If not, you’re probably about to jump into competition season. There’s always so much to remember to pack and although your costumes, makeup, and accessories are important, it’s equally important to remember to eat on competition days. If you want to perform your best, you need…
7 Career Paths for Dancers
If you love dancing as much as I do, you may want to pursue a career in the industry. However, finding the right path can be tricky. Here are 7 career options for someone wanting to incorporate dance in their adult life. These are just a few of the career paths available to dancers. With…